Welcome to AYURSHALA

• At a certain age, you begin to see the emergence of wrinkles, age spots. 
• Eyelids appear falling and bags are formed under the eyes. 
• Rest assured, Ayurshala offers care for you. 

• According to Ayurveda that is in your mind is always reflected on your face. 
• You now know that thoughts and emotions release toxins, which affect aging. 
• Tobacco and alcohol as well as fatigue and stress can make their own havoc. However you can submit to other practices such as meditation, abdominal breathing and yoga.

• The sun is the main factor of aging. It is recommended not to stay long in the sun, and protect his skin with a sunscreen.

• Tobacco and alcoholic beverages slows cell turn over that gives the skin look of sagging skin. 
• An increase of wrinkles occurs, and the production of collagen decreases.

• The change of temperature, hot, cold, wind, humidity dries the skin. Its effects on the skin are involved in skin aging.

• Customised facial and body care
• yoga and relaxation
• advise on diet