The rhythm of the modern life drives us to a certain negligence to ourselves.The stress and the tensions to which we are subjected to the everyday life are at the origin of numerous physical and moral confusions. These can show themselves among others by chronic pains, insomnias, depressions or still excessive weighty grips. Ayurveda offers you a solution of these problems.

 

 

 

Ayurveda comes from two Sanskrit words: " ayus " which means the life and " veda " which means knowing or science. This can be translated by " science of the life ", even by " science to prolong the life expectancy(cycle) ". Elaborated more than 5000 years ago, it is the oldest complete system of well-being still used nowadays and very popular all around the globe. This method, practised in olden days by big wise men, "rishis", comes to us from India and present the well-being as base to reach the objectives of the human life.

 

Ayurvedic method: the way of life recommended by Ayurveda aims to perfect balance and the harmony in the human existence, but also to the maintenance of an intelligent coordination between atma (the heart), mana (the spirit), indriya (senses) and  sharira (the body). So the ayurvedic method stresses the physical form, on mental and spiritual blooming, like on balance by the means of the food, the massage and the meditation.

 

Moreover, each person being single and having its own constitution, Ayurveda offers personalized care to each one. The individual, thus being the subject of a greater consideration, will profit from the practices which are adapted to him best.

 

The role of Ayurshala: In the will to offer to you what there is best as regards wellbeing, beauty and relieving, ayurshala engages all its know-how to perpetuate the ayurvedic method. All our care of the body and the face like our courses of yoga and meditation are carried out in the purest Indian tradition and aim to the maintenance of physical, mental and emotional balance. Moreover, all the products which we use are only made of plants and are certified Indian origin.